BEST PLANK EXERCISES!!! - YouTube

BEST PLANK EXERCISES!!! - YouTube Ha Ha! It's been a little while I have given much thought to upkeep. You know what I mean. I'm not just looking at my figure. My backs been killing me. I thought about slowing my exercise, it hurt soooo bad! Then I got it! My pain would just linger if I didn't get started. I don't even have an aspirin. I shoved the oxycontin way to the back of the drawer. There really is no other choice. So last night I started!

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